Scope of Work:

Strategy, Management, Content Creation

Pilipinx in Wellness (PIW) is a global health and wellness podcast and platform that promotes health and well-being for the Pilipinx community and beyond. Through their podcast, resource sharing, and partnerships, they empower individuals to prioritize self-care, balance, and connection. PIW strives to create a culture of wellness where everyone can thrive.

IMG_6294.jpeg
PIW Educuation-2.png
IMG_9832.JPG
IMG_0077.jpeg
KT Cover PG.png
kt (to review).png
IMG_1937.jpeg

The

Breakdown

Pilipinx in Wellness was a start up podcast that had a small team. As they were growing their episodes, they were missing someone to manage their social media. In order to achieve their great vision, they needed to grow their online presence. Their main goals were to increase the podcast and platform reach by growing their social media following and to market their episodes.

I came onto the team to developed different ways to elevate the platform and bring attention to their work. My aim was to increase follower count, increase engagement, and increase conversion rate from socials to their listening platforms (Youtube, Spotify, and Apple Podcasts). This includes:

  • Creating clips to promote the full episode that highlights inspiring or educational moments.

  • Capturing photos and videos that show PIW’s journey and presence in the community.

  • Develop content relating to health and wellness to bring variety in the feed.

  • Repost other health and wellness posts from others in the space to support them, helping to increase traffic, engagement, and partnerships.

The Results

  • Social platforms grew:

    • Instagram: 1.3k

    • Youtube: 205

    • Facebook: 135

Top Posts

  • Wellness Wednesday Challenge! Complete one of these and tag us! 🪷

    ID: A graphic image titled, “The Wellness Challenge” in yellow text. The background has different colors of pink, blue, and yellow. Each challege has an accompanied graphic image: A girl sitting on a picnic blanket (Sit outside somewhere peaceful), Notebook (Gratitude Journaling), The power off icon on a phone (Digital detox), A man drinking water (Hydrate), People exercising (Move your body), and a girl sleeping (Nap)

  • Accounts Reached 81

    • 82.7% followers & 17.3% non-followers

    Impressions 86

    Engagement 4

  • I created a graphic wellness challenge post to increase audience engagement. This was also to add in something fun and colorful.

  • 🎉 Exciting update! Co-founder and co-host, Cheryl Samson Ramirez @angelspointyoga guest spoke at the 2024 UNAC/UHCP Convention @unacuhcp panel titled, “Advancing Health Equity”. Around 1100 delegates of healthcare union members from all across the West Coast and Hawai’i were present. Cheryl talked about Pilipinx in Wellness and how our podcast and the work we highlight can help advance health equity for all! 🪷

    Here are some words from Cheryl:
    I don’t know how we got here, but I dedicate this to those who’ve advocated before me, all of the guests we’ve had on our podcast, and our entire community of supporters. Also, to all of you, who continue to inspire and encourage us to keep doing what we’re doing. To all of our partners. This work is never done alone, it is only possible because of the partnerships we build and the communities we walk alongside in this journey for generations to come.

    We have a ways to go, but if this is a sign of what’s to come, I’d say we’re on to something. Thank you for always believing in us. Continue to take care of yourselves and each other 😘💗

    ID: A series of photos from the 2024 UNAC/UHCP Convention. The first photo is Cheryl sitting on stage with the microphone in hand, looking at the audience. She has black and blue hair with clear glasses on. She wears a red jumper and brown and beige shoes. The second photo shows the screen with the entire panel of speakers. The third photo shows the stage with the 2024 UNAC/UHCP Convention on the big screen. Included is a smaller picture of Cheryl smiling. The fourth photo shows Cheryl’s speaker badge and a video that pans the audience from left to right.

  • Accounts Reached 248

    • 91.5 followers & 8.5% non-followers

    Impressions 321

    Engagement 52

  • Description text goes here

  • 📣 Pilipinx in Wellness is excited to announce that we will be partnering with Therapinxy @therapinxy to bring both our missions to light for our communities and beyond. 🎉

    Here’s what to expect:
    ✨ Episodes from the Therapinxy directory
    ✨ Shared content relevant to promoting health and wellness for individuals and the community

    ✨ Stay tuned for upcoming resources and to hear from the voices of Therapinxy professionals.

  • Accounts Reached 798

    • Followers 27.8% & 72.2% non-followers

    Impressions 1,085

    Engagement 69

  • A partnership carousel with Therapinxy was created with a mood board inspiration that had both platforms branding. It includes key information the audience should know about the new partnership, ending with a call to action.

  • For our next episode, we’re talking with @therapinxy’s Greater L.A. Chapter Lead, Dr. Rona @dr.rona.psyd about “Mental Health & Chronic Pain”. This episode will launch on September 11! Stay tuned!

    ID: Pilipinx in Wellness flyer with a navy blue background. Episode title is “Mental Health & Chronic Pain” which will launch on Wednesday, September 11 on Spotify, Apple Podcasts and YouTube. There is a photo of Dr. Rona (she/siya pronouns) in the middle wearing a teal top, with hoop earrings . Dr. Rona has long curly black and brown hair and is in front of a wood background.

  • Accounts Reached 1,961

    • 12.6 followers & 87.4% non-followers

    Impressions 2,616

    Engagement 98

  • Description text goes here

  • Happy Wellness Wednesday everyone! We are feeling so grateful and humbled by our first tabling experience at this past Sunday’s @thesundayjump held at @pwcsc . A big hug to all of you who came up to our table to meet us and express your support. Thank you @stephsajorand @eddytherapy for having us as your community spotlight for both #aanhpiheritagemonth and #mentalhealthawarenessmonth . We can’t wait to continue building this community around health and wellness for all.
    .
    ID: 3 images when you swipe right. The first image is of Cheryl standing on the left side next to Stephanie Sajor who is standing on he right next to Eddy Ganas on her right, who is standing next to Kathleen Torio on Eddy’s right side. They are all standing in front of and in between two black speakers on stands. They are also standing in front of a Sunday Jump sign in rainbow lettering on a black background. The wall that the banner is on is yellow. The floor that they’re standing on is a two-colored tiled floor with peach in the back half and an off-white color towards the front. Image 2/3 is a video clip of Cheryl walking on to a designated stage area after being introduced by Eddy, in front of an audience. Image 3/3 is a photo of Kathleen and Cheryl sitting down in front of a table side by side, with a blue table cover that says “Pilipinx in Wellness” in the front of it with the lotus logo on the left hand side of the cover. There are items on the table including framed flyers, an iPad with the YouTube podcast channel on the screen and a gray reusable water bottle on the right side. In the background our images of Larry Itliog.

  • Accounts Reached 1,005

    • 21.3 followers & 78.7% non-followers

    Impressions 1,180

    Engagement 118

  • Photos and video of PIW tabling at an event highlights the presence and involvement in the community.

  • Description text goes here

  • Accounts Reached

    • 0 followers & 0% non-followers

    Impressions

    Engagement

  • Description text goes here

Top Reels

  • ✊🏾🇵🇭✨Island Woman Rise was amazingggg! Here’s a recap of that night! Thank you to all the artists, organizers, staff, and sponsors for putting on a great show! ✨🇵🇭✊🏾

    ID: A recap collage video of the Island Women Rise concert !

  • Accounts Reached 810

    • 28.2% followers & 71.8% non-followers

    Reel Interactions 83

  • Description text goes here

  • This month's episode is "Mental Health and Chronic Pain" with Dr. Rona @dr.rona.psyd.
    Listen to the entire episode now on Youtube/Spotify/Apple Podcasts. Enjoy this clip as Dr. Rona talks about themes of chronic pain.

    ID: Video clip of Dr. Rona talking in the center of the screen. She has shoulder length black and brown hair. She is wearing white headphones over the ear. She has an off the shoulder striped top with a gold necklace. Her background is a white wall with a Monstera plant behind her.

  • Accounts Reached 203

    • 38.4% followers & 61.6% non-followers

    Reel Interactions 13

  • Description text goes here

  • Good morningggg!!! We hope you have a beautiful week! Turn up 🔊for peaceful sounds of early morning!

    ID: A video that slowly zooms into a window with a glow showing a beautiful early morning with the sunrise and clouds. There is white text titled, “Goodmorning”. Below the text are emojis with a cloud, sunrise, and bird.

  • Accounts Reached 57

    • 63.2% followers & 36.8% non-followers

    Reel Interactions 5

  • Description text goes here

  • Here are some words to focus on! Pause. Reflect. Inspire. Create. Appreciate. Love 🪷

    ID: A video with a series of words to focus on that states, “pause, reflect, inspire, create, and appreciate” in yellow font. It follows various photos that depict fields, flowers, and homes.

  • Accounts Reached 97

    • 75.3% followers & 24.7% non-followers

    Reel Interactions 15

  • Description text goes here

  • Description text goes here

  • Accounts Reached

    • 0 followers & 0% non-followers

    Impressions

    Engagement

  • Description text goes here

TESTIMONIAL

“Kathleen Torio has been the Social Media Strategist for the Pilipinx in Wellness Podcast for the past 2 years. She has been a valuable member of our team always contributing up-to-date and creative ideas on how to enhance our podcast through promotion & marketing. She has also assisted with editing our episodes and enhancing them to make them more engaging and appealing to our global audience. Kat has gone above and beyond in creating slide decks to share current social media trends and is always dependable when creating flyers or anything related to her Social Media Strategist role. Pilipinx in Wellness thrives from her commitment and dedication to our global Pilipinx/Filipino community.”

Cheryl S.R, Founder